Wellness that works with your hormones.
Track your cycle and receive daily guidance designed to support your mood, energy, and wellbeing.
You Deserve More Than Just a Period Tracker
For too long, women have been told to push through fatigue, mood swings, and brain fog like it's just part of life. Ahlya was created to change that.
We believe your hormones aren’t the problem—they’re the key. Ahlya uses AI to turn your cycle into a source of clarity, helping you move through each phase with balance, purpose, and power.
This isn’t just tracking your period. It’s understanding your body, syncing your wellness, and taking back control—every single day.
How Ahlya Works
Track Your Cycle
Log your symptoms, energy, mood, and flow—Ahlya learns your unique patterns. No guesswork, no overwhelm.
Get Personalised Guidance
Our AI analyses your cycle data to deliver daily insights across workouts, nutrition, focus, and self-care—tailored to the phase you’re in.
Feel in Sync, Every Day
Move through your month with clarity and confidence. You’ll finally understand why you feel the way you do—and know exactly what to do about it.
Why Ahlya?
AI-Powered, Personalised, Predictive
Ahlya goes beyond simple tracking—it learns from your unique cycle to anticipate your needs and deliver daily guidance that actually fits your life.
Built for Real Life
No fluff, no guesswork—just clear, practical insights that support your mood, mindset, energy, and wellbeing, every day of the month.
Partner Sharing, Done Right
Ahlya helps those closest to you understand what you're going through—so support becomes natural, not awkward.
Your Data, Your Choice
We believe your body is your business. That’s why Ahlya will never sell or share your personal data—ever. You stay in full control, always. You can sign in anonymously, and delete your data at any time—no questions asked.